On the Northumberland Coast Path, walking is enough. The beaches are golden and miles wide. Dolphins play in the water. There are many, many castles. And, when you stop walking, there are some excellent places to get a beer.
Taking in caves, mountains, viewpoints, bothies, beaches, and even a massive rock with a gap underneath it, Wilderness Weekends is a showcase of some of the best spots in Britain.
I slipped up to my desk just before 9am, relatively unnoticed, with all the dignity I could muster and clutching a sausage sandwich. Adventure is the perfect antidote to the desk.